Self-Care

top of page

This site was designed with the

website builder. Create your website today.Start Now

HOME
ABOUT
- happy clients
- in the media
COACHING
EVENTS
PODCAST
- listen to wild flow
- apply to be a guest
LEARN WITH ME
More

Use tab to navigate through the menu items.

All Posts
Self-Love
Self-Care
Intuition / Inner Wisdom
Journal Prompts
Cycle Wisdom
Women
Sister Circles
Community Care
Managing Stress
Personal and Spiritual Growth
Wellness
Goal Setting
Teens
Friendships
Interpersonal Skills
Mums and Daughters
Confidence
Feminine Power
Coaching
Creativity
Menstrual Cycle Awareness
Menstrual Health
Moon Cycle
Wild Flow Podcast
Inner Winter / Menstrual Phase
Fertility

Search

How To Have Your Best Period Ever

How To Have Your Best Period Ever

How To Have Your Best Period Ever

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Sep 16, 20214 min read

#11 - "The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with

#11 - "The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with

#11 - "The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Sep 15, 20213 min read

What does the colour of your flow tell you?

What does the colour of your flow tell you?

What does the colour of your flow tell you?

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Aug 10, 20212 min read

Remembering You Are The Moon! The Missing Link to Thriving In A Man's World

Remembering You Are The Moon! The Missing Link to Thriving In A Man's World

Remembering You Are The Moon! The Missing Link to Thriving In A Man's World

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Mar 15, 20213 min read

What is Menstrual Cycle Awareness (MCA)?

What is Menstrual Cycle Awareness (MCA)?

What is Menstrual Cycle Awareness (MCA)?

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Nov 15, 20204 min read

When Burn-out Bites, Stop and Smell the Roses

When Burn-out Bites, Stop and Smell the Roses

When Burn-out Bites, Stop and Smell the Roses

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Nov 15, 20203 min read

Silver Linings & Simple Pleasures: Keeping well during a Pandemic

Silver Linings & Simple Pleasures: Keeping well during a Pandemic

Silver Linings & Simple Pleasures: Keeping well during a Pandemic

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Apr 8, 20208 min read

On Creation and Creativity as a new Mama

On Creation and Creativity as a new Mama

On Creation and Creativity as a new Mama

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Feb 13, 20205 min read

Self-care Tools to Survive the Silly Season

Self-care Tools to Survive the Silly Season

Self-care Tools to Survive the Silly Season

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Dec 17, 20197 min read

Client Interview: What Coaching With Charlotte Is Really Like!

Client Interview: What Coaching With Charlotte Is Really Like!

Client Interview: What Coaching With Charlotte Is Really Like!

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Sep 21, 20195 min read

Why You Should Track Your Menstrual Cycle & How To Do It: A Beginner's Guide

Why You Should Track Your Menstrual Cycle & How To Do It: A Beginner's Guide

Why You Should Track Your Menstrual Cycle & How To Do It: A Beginner's Guide

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Jun 27, 201911 min read

Girls: How You Can Feel Confident & Thrive When You Have Your Period

Girls: How You Can Feel Confident & Thrive When You Have Your Period

Girls: How You Can Feel Confident & Thrive When You Have Your Period

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Jun 13, 20196 min read

Why self-care isn't everything - we need community care too

Why self-care isn't everything - we need community care too

Why self-care isn't everything - we need community care too

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

May 29, 20195 min read

Intuition: When to Say No and Love Yourself First

Intuition: When to Say No and Love Yourself First

Intuition: When to Say No and Love Yourself First

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Dec 11, 20184 min read

Beat Sunday dread: 5 Family Rituals For a Smooth Week

Beat Sunday dread: 5 Family Rituals For a Smooth Week

Beat Sunday dread: 5 Family Rituals For a Smooth Week

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Nov 25, 20182 min read

The Truth About Sister Circles: Behind the Magic & Mystery

The Truth About Sister Circles: Behind the Magic & Mystery

The Truth About Sister Circles: Behind the Magic & Mystery

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Oct 22, 20184 min read

The Power of Circle for Women, Mums and Girls too

The Power of Circle for Women, Mums and Girls too

The Power of Circle for Women, Mums and Girls too

Charlotte Pointeaux, Menstrual and Moon Cycle Coach

Sep 10, 20182 min read

charlotte pointeaux is a certified cycle coach, menstrual educator, shamanic guide, podcaster and founder of first moon circles.

I acknowledge the sovereignty of the traditional custodians of the unceeded land on which I work, live and learn - the Gundungurra People - and I pay my respects to their Elders past, present and future. My respect and greatest thanks extends to the custodians of the lands and waters where you live and learn too.

All people of all identities are welcome here, and I am committed to holding a safer, inclusive and anti-racist space for women, girls and folks who bleed of all backgrounds, identities, race and abilities to be guided to understand their body and menstrual cycle.

WOMENS CIRCLES + WORKSHOPS

FIRST MOON CIRCLES EVENTS
BECOME A FIRST MOON CIRCLE FACILITATOR

SUBSCRIBE TO NEW MOON NEWSLETTER

©2022 by Charlotte Pointeaux

bottom of page