Wild Flow Podcast #08 - Sustaining your Inner Nature Through Your Menstrual Cycle with Sophie French

#08 - "Sustaining your Inner Nature Through Your Menstrual Cycle with Sophie French"

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In this episode I sat down for an empowering conversation with Sophie French, a sustainability academic that has now gone rogue, entering the realm of cyclical awareness and bringing a holistic approach to help her clients live a life of ease and flow through finding a rhythm in business, creativity or the day to day. She is a circle facilitator and space holder and loves to co-create with folks in wild, ever-changing ways.

Sophie and I spoke about

☽ The intersection of sustainability and cyclical living

☽ How we reflect the world around us and in turn so does the world reflect our internal world

☽ How the menstrual cycle is a mirror for our inner nature

☽ The importance of turning our focus inwards to resource our inner wellspring sustainably, which ripples outwards, and

☽ How Sophie aligns her creativity with her menstrual and the moon cycles.

About Sophie

Sophie French, Founder of Earth Within, is a Sustainability academic that has now gone rogue, entering the realm of cyclical awareness and bringing a holistic approach to help her clients live a life of ease and flow through finding a rhythm in business, creativity or the day to day. She is a circle facilitator and space holder, and loves to co-create with folks in wild, ever changing ways.

Connect with Sophie

If you’d love to connect with Sophie please visit her on Instagram at http://www.instagram.com/@sophiefrench___ and at http://www.earthwithin.com.au.

I'd love to know what resonates with you, what your struggles are in your day to day, and what your suggestions are too!

Connect With Charlotte

☽ Download your free detailed guide to cycle charting your menstrual and moon cycles by subscribing at www.charlottepointeaux.com.

☽ Join the waitlist for my new group coaching experience CYCLE SORCERY to receive an exclusive early bird offer and first invitation to apply at http://www.charlottepointeaux.com/sorcery

☽ Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach

☽ To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles

If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in. Thanks so much, - Charlotte x

Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care? I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business.​ Find out more and apply at www.charlottepointeaux.com/coaching

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