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Wild Flow Podcast #06 - 4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You

Updated: Aug 25, 2021




#06 - "4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You "




If you've ever heard someone say that they're currently in their Inner Winter, you may have wondered what on Earth this means... yet when you remember that you ARE nature, not separate from it, you can see the natural world reflected within you - within your menstrual cycle. And when you go one further and understand that you have your own inner birth/death/rebirth cycle right inside of you every month (or thereabouts) - you can start to see patterns between how you experience your inner and outer seasons, and why you love and struggle at different points of your cycle.


What You'll Learn

What the Inner Seasons of the Menstrual Cycle are

How your body feels like you're moving through 4 seasons in 4 weeks

And what this might mean for you

I'd love to know what resonates with you, what your struggles are in your day to day, and what your suggestions are too! today


Connect With Charlotte

To cultivate your relationship to your womb, feminine power through your menstrual and the moon's cycle, download your free guide by subscribing at www.charlottepointeaux.com

Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach

To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles

If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in. Thanks so much, - Charlotte x



Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care? I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business.​ Find out more and apply at www.charlottepointeaux.com/coaching




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charlotte pointeaux is a certified cycle coach, menstrual educator, shamanic guide, podcaster and founder of first moon circles.

I acknowledge the sovereignty of the traditional custodians of the unceeded land on which I work, live and learn - the Gundungurra People - and I pay my respects to their Elders past, present and future. My respect and greatest thanks extends to the custodians of the lands and waters where you live and learn too.  

All people of all identities are welcome here, and I am committed to holding a safer, inclusive and anti-racist space for women, girls and folks who bleed of all backgrounds, identities, race and abilities to be guided to understand their body and menstrual cycle. 

©2022 by Charlotte Pointeaux

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