Wild Flow Podcast #05 - Cycle Charting for Empowered Health and Embodied Spiritual Practice

#05 - "How to Chart Your Cycle for Empowered Health and Embodied Spiritual Practice"

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We have been taught over generations to distrust our bodies, to look to medical experts for the answers and it has resulted in us living in fear and distrust of our own bodies - the wild,  unpredictable, emotional homes of ours that let us down, hurt us, betray us. We have lost complete touch with our bodies and the understanding of how our cycles work.

What You'll Learn

☽ How to chart your cycle so you can reclaim your body

☽ Learn to understand what's going on in your body

☽ So that you can make the choices that work for YOU

I'd love to know what resonates with you, what your struggles are in your day to day, and what your suggestions are too! today

Connect With Charlotte

☽ To cultivate your relationship to your womb, feminine power through your menstrual and the moon's cycle, download your free guide by subscribing at www.charlottepointeaux.com

☽ Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach

☽ To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles

If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in. Thanks so much, - Charlotte x

Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care? I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business.​ Find out more and apply at www.charlottepointeaux.com/coaching

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