#23 - Via Negativa, Healing PMS And Doing Less with Nat Martin
- training0665
- Dec 8, 2021
- 2 min read

#23 - Via Negativa, Healing PMS And Doing Less with Nat Martin
Nat is a sister Cycle Coach Mentor and friend, menstrual cycle awareness and empowerment coach and a lover of intuitive movement. She's passionate about helping people transform to PMS into power and experience period bliss - and loves all things 'via negativa'.
What You'll Learn
☽ Nat shares with us what the via negativa of the menstrual cycle is,
☽ how we can allow it to exist with ease in our lives,
☽ and how we can heal PMS which she sees clients struggle with so much.
☽ We also share a juicy convo about creating our own cycle archetypes rather than accepted those given to us if they don't feel right, embodying those energies, and the possibilities of creating more space in the pre-menstrual phase so we can do less and simply exist more.
Connect With Nat at:
Connect with Nat on Instagram and her mailing list at www.nataliekmartin.com
Connect With Charlotte
☽ To cultivate your relationship to your womb, feminine power through your menstrual and the moon's cycle, download your free guide by subscribing at www.charlottepointeaux.com
☽ Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
☽ To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in.
Thanks so much,
- Charlotte x

Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care? I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business. Find out more and apply at www.charlottepointeaux.com/coaching




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