Wild Flow Podcast #02 - "What is Menstrual Cycle Awareness?"

#02 - "What is Menstrual Cycle Awareness?"

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Cyclical living is at the heart of what I teach and how I try to live my life. In this episode, I'm sharing that Cycle Awareness is the observation that all of life occurs in cycles, in a rhythm, in a revolving pattern that is on the whole fairly stable and predictable. Then cyclical living is the practice of following those patterns - and living in alignment with them. I explain what the different cycles are in the natural world, our bodies, and the outer culture we live in, and how fighting these cycles can lead to painful periods, burnout, sickness, and overwhelm.

What You'll Learn

☽ Understanding the difference between your period and menstrual cycle

☽ What cyclical living is and how it's at the heart of what Charlotte teaches

☽ How to live in alignment with your menstrual cycle

☽ The game-changing ways that cycle awareness can improve your life

Connect With Charlotte

If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in. Thanks so much, - Charlotte x LINKS:

• To cultivate your relationship to your womb, feminine power through your menstrual and the moon's cycle, download your free guide by subscribing at www.charlottepointeaux.com.

• Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach

• To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles

• Wild Power https://www.redschool.net/wildpower

Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care? I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business.​ Find out more and apply at www.charlottepointeaux.com/coaching