<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Charlotte Pointeaux // Menstrual and Moon Cycle Coach]]></title><description><![CDATA[Charlotte Pointeaux is an internationally award-winning Cycle Coach, menstrual educator and host of the Wild Flow Podcast]]></description><link>https://charlottepointeaux.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 06:19:21 GMT</lastBuildDate><atom:link href="https://charlottepointeaux.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[S2 #05 How To Embody Your Next Level Self]]></title><description><![CDATA[S2 #05 How To Embody Your Next Level Self I had the most epic news recently: I won the International Coach of the Year Award and it blew...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/how-to-embody-your-next-level-self</link><guid isPermaLink="false">622e78ccbfeb891d583a1187</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 15 Mar 2022 16:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_3f6133540fee46e8b2cabad37862c600~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[S2 #04 Healing and Reclaiming Your Womb Space After Trauma With Shoshana Sadia]]></title><description><![CDATA[S2 #04 Healing and Reclaiming Your Womb Space After Trauma - With Shoshana Sadia Todays episode is a potent conversation with special...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/s2-04-healing-and-reclaiming-your-womb-space-after-trauma-with-shoshana-sadia</link><guid isPermaLink="false">62256a2b636d1fa97340688d</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 08 Mar 2022 16:19:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_1314668907954561b62ded6d7105c830~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[S2 #03 The Sisterhood Solution: the problem with school menstrual education- with Stacey May ]]></title><description><![CDATA[S2 #03 The Sisterhood Solution: the problem with school menstrual education- with Stacey May Menstrual shame can be unwillingly...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/s2-03-the-sisterhood-solution-the-problem-with-school-menstrual-education-with-stacey-may</link><guid isPermaLink="false">621c4791779b14622e713982</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 01 Mar 2022 18:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_1ce544e207d4412d91b94a3c9d9aca31~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[S2 #02 Reclaiming Your Body and Sacred Sexuality with Alisha Faye]]></title><description><![CDATA[S2 #2 - Reclaiming Your Body and Sacred Sexuality with Alisha Faye Through Womb Health Education, Somatic Healing, Embodiment and Tantra,...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/reclaiming-your-body-and-sacred-sexuality-with-alisha-faye</link><guid isPermaLink="false">6202eee01f296863593bf73a</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 22 Feb 2022 15:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_b175eb2ad81d4102b972d977f9243646~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[S2 #01 Raising Period Positive Kids Begins With Healing Yourself with Giselle Pitt]]></title><description><![CDATA[S2 #1 - Raising Period Positive Kids Begins With Healing Yourself with Giselle Pitt In our conversation Giselle shares that it was far...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/raising-period-positive-kids-begins-with-healing-yourself-with-giselle-pitt</link><guid isPermaLink="false">6202f0996d35a7c2d999b32a</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 15 Feb 2022 16:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_925762bc69244a258182053f0a6b75e9~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#24 - Finding Your Power In The Pre-Menstrual Phase]]></title><description><![CDATA[#24 - Finding Your Power In The Pre-Menstrual Phase In this final episode of season 1, I am giving you a massive invitation to see what...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/24-finding-your-power-in-the-pre-menstrual-phase</link><guid isPermaLink="false">61b66c75bcde1d0017f27242</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 14 Dec 2021 17:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_9e1ccfaddee94f0781e7ab2fa0a91429~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#23 - Via Negativa, Healing PMS And Doing Less with Nat Martin]]></title><description><![CDATA[#23 - Via Negativa, Healing PMS And Doing Less with Nat Martin Nat is a sister Cycle Coach Mentor and friend,  menstrual cycle awareness...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/23-via-negativa-healing-pms-and-doing-less-with-nat-martin</link><guid isPermaLink="false">61ad4de1e9f13200162ddae9</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 07 Dec 2021 16:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_75a3bebd17fa4809b7f6b82603a3c2ce~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>training0665</dc:creator></item><item><title><![CDATA[#22 - "Parenting And Periods: How to Cycle Sync Family Life with Sarah Starrs"]]></title><description><![CDATA[#22 - "Parenting And Periods: How to Cycle Sync Family Life with Sarah Starrs" Sarah Starrs is someone I have been excited to speak with...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/22-parenting-and-periods-how-to-cycle-sync-family-life-with-sarah-starrs</link><guid isPermaLink="false">61a41d4b1536f70016d73795</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 30 Nov 2021 14:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_391176d555164389b064358d8e906adc~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#21 - "Summer Loving: Flourishing at Ovulation"]]></title><description><![CDATA[#21 - "Summer Loving: Flourishing at Ovulation" Ovulation is a massive indicator of your overall health. if you don't ovulate you don't...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/21-summer-loving-flourishing-at-ovulation</link><guid isPermaLink="false">619ac1a0a520810016620256</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 23 Nov 2021 16:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_766cef78e76244aa946e9d5ec87c58b2~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#20 - "A Mother's Guide to Menarche as a Sacred Rite of Passage with Donna Raymond"]]></title><description><![CDATA[#20 - "A Mother's Guide to Menarche as a Sacred Rite of Passage with Donna Raymond" Empowering people through their very first period,...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/20-a-mother-s-guide-to-menarche-as-a-sacred-rite-of-passage-with-donna-raymond</link><guid isPermaLink="false">619183ff92d6d80023c8ae3c</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 16 Nov 2021 17:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_f4ea9dc820f64b43aec4769908fe9909~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#19 - "How You Can Fight Period Poverty - with Weaving The Red Thread"]]></title><description><![CDATA[#19 - "How You Can Fight Period Poverty - with Weaving The Red Thread" Period Poverty is a very real problem that impacts millions of...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/19-how-you-can-fight-period-poverty-with-weaving-the-red-thread</link><guid isPermaLink="false">6188521b7295cb001659f27e</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 09 Nov 2021 17:10:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_0e1b67e5d75842b3a3b74e167f559554~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#18 - "Maiden to Mother: Holding Space for Ourselves in Motherhood with Alita Blanchard"]]></title><description><![CDATA[#18 - "Maiden to Mother: Holding Space for Ourselves in Motherhood with Alita Blanchard" As the saying goes, there are no manuals...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/18-maiden-to-mother-holding-space-for-ourselves-in-motherhood-with-alita-blanchard</link><guid isPermaLink="false">617f46609d16f3001748c6fe</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 02 Nov 2021 15:48:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_ad00b823a079418ba5f3991e5834f276~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#17 - "Inner Spring: Honouring The Maiden"]]></title><description><![CDATA[#17 - "Inner Spring: Honouring The Maiden" Part two of our mini cycle phase deep dive series, this time about the second phase of your...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/17-inner-spring-honouring-the-maiden</link><guid isPermaLink="false">6176209f48a5d700285c5b5a</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 26 Oct 2021 17:18:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_f6d75353dc3a492fb28460d694391885~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#16 - "The Sacred Art of Menstruation"]]></title><description><![CDATA[#16 - "The Sacred Art of Menstruation" In the first of a mini four part series within the podcast I'm taking you deep into the four...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/16-the-sacred-art-of-menstruation</link><guid isPermaLink="false">616ceff9328dc00016d48b1a</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 19 Oct 2021 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_d7f506c41c8e4cfbb549f2fef60e8fb4~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#15 - "Connecting To Your Womb Through Embodiment Rituals"]]></title><description><![CDATA[#15 - "Connecting To Your Womb Through Embodiment Rituals" Your womb is a beautiful muscle that contracts and releases each cycle, and of...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/15-connecting-to-your-womb-through-embodiment-rituals</link><guid isPermaLink="false">616389d852bea000165eee69</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 12 Oct 2021 15:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_ac35128cb8da4ace8837debc20253248~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[Wild Flow Podcast #14 - Pelvic Steaming For Menstrual Health with Toyah Hicks]]></title><description><![CDATA[#14 - "Pelvic Steaming For Menstrual Health with Toyah Hicks" After I tried womb steaming for the first time this year in a group on a...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/wild-flow-podcast-14-pelvic-steaming-for-menstrual-health-with-toyah-hicks</link><guid isPermaLink="false">615252061376bc0016738719</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 05 Oct 2021 16:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_d7cd5e104c42491893f975140d8df117~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[Embodying The Enchantress with Claire Baker]]></title><description><![CDATA[#13 - "Embodying The Enchantress with Claire Baker" This is one of my favourite episodes. Juicy, rich, evocative, inspiring and nurturing...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/embodying-the-enchantress-with-claire-baker</link><guid isPermaLink="false">61493c68d9ee44001799968a</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 28 Sep 2021 16:04:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_06d47e9de1e94fa8947da891a6582790~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[Wild Flow Podcast #12 - Healing a Broken Motherline by exploring your Rites of Passage with Rowena]]></title><description><![CDATA[#12 - "Healing a Broken Motherline by exploring your Rites of Passage with Rowena Hobbins" In this episode, I chatted with dear friend of...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/wild-flow-podcast-12-healing-a-broken-motherline-by-exploring-your-rites-of-passage-with-rowena</link><guid isPermaLink="false">613ff31de9fdd30016f1d855</guid><category><![CDATA[Wild Flow Podcast]]></category><pubDate>Tue, 21 Sep 2021 15:04:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_95bb95d102dc4b05b2414ea1fe6b8b22~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[How To Have Your Best Period Ever]]></title><description><![CDATA[How present you are when you bleed directs how your cycle plays out ahead! The more rested during bleeding, the better your energy later]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/how-to-have-your-best-period-ever</link><guid isPermaLink="false">6141418af3aae900161ba79c</guid><category><![CDATA[Self-Care]]></category><category><![CDATA[Women]]></category><category><![CDATA[Menstrual Cycle Awareness]]></category><category><![CDATA[Menstrual Health]]></category><category><![CDATA[Wellness]]></category><category><![CDATA[Journal Prompts]]></category><category><![CDATA[Cycle Wisdom]]></category><category><![CDATA[Self-Love]]></category><category><![CDATA[Intuition / Inner Wisdom]]></category><category><![CDATA[Inner Winter / Menstrual Phase]]></category><pubDate>Thu, 16 Sep 2021 00:24:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6c2afd_f072a916b78a4455974541c05a5253e2~mv2.png/v1/fit/w_560,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item><item><title><![CDATA[#11 - "The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with]]></title><description><![CDATA[In this episode I chat with Nathalie Daudet - a certified fertility awareness educator, social worker and menstrual cycle coach. She...]]></description><link>https://charlottepointeaux.wixsite.com/mysite/post/11-the-5th-phase-of-irregular-cycles-and-natural-contraception-through-fertility-awareness</link><guid isPermaLink="false">61355a935ffba90016160f03</guid><category><![CDATA[Wild Flow Podcast]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Cycle Wisdom]]></category><category><![CDATA[Women]]></category><category><![CDATA[Confidence]]></category><category><![CDATA[Menstrual Cycle Awareness]]></category><category><![CDATA[Fertility]]></category><pubDate>Tue, 14 Sep 2021 16:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9cc4c_82ad364b446d4e65b644292b8e7147cb~mv2.png/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charlotte Pointeaux, Menstrual and Moon Cycle Coach</dc:creator></item></channel></rss>